Arby’s Allergen Menu: Arby’s is dedicated to serving nutritious and safe food for all of its customers, including those who suffer from food allergies.

The allergen menu at Arby’s offers a complete listing of the menu items and the possible allergens they could be exposed to like eggs, milk wheat, soy peanuts along with tree nuts. 

The menu for allergens is updated frequently to ensure that the most current and accurate information is made available to customers.

As well as the menu for allergens, Arby’s advises those with food allergies to inform staff about their allergies and request recommendations for foods that are safe to eat. The staff is also able to cook food on a separate basis to prevent cross-contamination.

In this article, we’ll take an in-depth glance at Arby’s menu for food allergies and offer suggestions for those with food allergies to have an enjoyable and safe meal at Arby’s.

Arby's Allergen Menu

Arby’s Allergen Menu

Limited Time Offers

Major food allergens are listed below underlined and in RED.
† Menu item is cooked in the same oil as other items
that contain major allergens.
*Manufactured in a facility that processes peanuts or tree nuts.
• Menu items may not be available at all Arby’s
restaurants.
Serving Weight (g) Calories Calories Front fat Fat-total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total
Carbohydrate (g)
Dietary Fiber (g) Sugars (g) Protein (g)
Double Stack Reuben     Contains: Egg, Milk, Wheat 407 810 330 37 11 1 130 3780 64 4 6 55
King’s Hawaiian Fish Deluxe Sandwich     Contains: Egg, Milk, Soy, Wheat, Fish (Pollock) 301 690 300 34 10 0.5 105 1000 74 2 19 25
Crispy Fish Sandwich     Contains: Egg, Soy, Wheat, Fish (Pollock)                                           † Milk 228 570 230 25 4 0 45 990 65 3 9 20
Spicy Fish Sandwich      Contains: Egg, Soy, Wheat, Fish (Pollock)                                           † Milk 284 580 230 25 4 0 45 1200 68 4 11 21
Mint Chocolate Shake-Snack     Contains: Milk 252 340 70 8 5 0 30 190 57 0 52 8
Mint Chocolate Shake-Small    Contains: Soy, Milk 429 660 200 22 16 0 55 320 102 1 93 14
Mint Chocolate Shake-Medium     Contains: Soy, Milk 602 890 250 28 19 0.5 75 460 141 1 128 19
Mint Chocolate Shake-Large    Contains: Soy, Milk 775 1130 330 36 25 0.5 100 600 177 1 161 25
White Cheddar Mac ‘n Cheese    Contains: Egg, Milk, Wheat 227 470 240 27 12 0 55 1310 40 1 10 17
Chicken Cheddar Ranch Sandwich    Contains: Egg, Milk, Soy, Wheat             † Fish (where available) 249 610 270 30 8 0 65 1400 58 4 7 28

Slow Roasted Beef

Major food allergens are listed below underlined and in RED.
† Menu item is cooked in the same oil as other items
that contain major allergens.
*Manufactured in a facility that processes peanuts or tree nuts.
• Menu items may not be available at all Arby’s
restaurants.
Serving Weight (g) Calories Calories Front fat Fat-total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total
Carbohydrate (g)
Dietary Fiber (g) Sugars (g) Protein (g)
Classic Beef ‘n Cheddar  Contains: Milk, Soy, Wheat 195 450 180 20 6 1 50 1280 45 2 9 23
Double Beef ‘n Cheddar  Contains: Milk, Soy, Wheat 301 630 290 32 11 1.5 100 2100 48 2 9 39
Half Pound Beef ‘n Cheddar  Contains: Milk, Soy, Wheat 358 740 350 39 14 2 130 2530 48 2 9 49
Classic Roast Beef  Contains: Soy, Wheat 154 360 120 14 5 0.5 50 970 37 2 5 23
Double Roast Beef  Contains: Soy, Wheat 239 510 210 24 9 1.5 95 1610 38 2 5 38
Half Pound Roast Beef  Contains: Soy, Wheat 295 610 270 30 12 2 130 2040 38 2 5 48
Arby’s Sauce® Adds 14 15 0 0 0 0 0 180 3 0 2 0
Horsey Sauce® Adds  Contains: Egg 14 60 45 5 1 0 5 150 3 0 2 0
Classic French Dip & Swiss/Au Jus  Contains: Milk, Soy, Wheat 324 530 190 21 10 1 85 2540 50 2 3 34
Smokehouse Brisket  Contains: Egg, Milk, Soy, Wheat                             † Fish (where available) 200 600 300 33 11 1 95 1310 42 3 9 33

Crispy Juicy Chicken

Major food allergens are listed below underlined and in RED.
† Menu item is cooked in the same oil as other items
that contain major allergens.
*Manufactured in a facility that processes peanuts or tree nuts.
• Menu items may not be available at all Arby’s
restaurants.
Serving Weight (g) Calories Calories Front fat Fat-total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total
Carbohydrate (g)
Dietary Fiber (g) Sugars (g) Protein (g)
Chicken Bacon Swiss  Contains: Egg, Milk, Soy, Wheat                               † Fish (where available) 268 610 270 30 9 0 85 1510 51 5 10 35
Roast Chicken Bacon Swiss  Contains: Egg, Milk, Soy, Wheat 261 480 190 21 8 0 95 1140 39 3 10 34
Classic Chicken  Contains: Egg, Milk, Soy, Wheat                                    † Fish (where available) 235 510 220 25 5 0 55 1230 48 4 7 24
Classic Roast Chicken  Contains: Egg, Milk, Soy, Wheat 229 370 140 16 3.5 0 65 860 35 3 7 24
Buffalo Chicken  Contains: Egg, Milk, Soy, Wheat                                     † Fish (where available) 224 500 210 23 5 0 55 1960 48 4 7 24
Roast Buffalo Chicken  Contains: Egg, Milk, Soy, Wheat 217 360 130 14 3.5 0 65 1580 36 3 6 24
Premium Nuggets (9) Contain: Wheat                               † Egg, Milk, Soy, and Fish (where available) 176 470 210 23 7 0 75 1360 28 2 2 38
Chicken Tenders (3) Contain: Egg, Milk, Soy, Wheat                               † Fish (where available) 129 370 160 18 3 0 60 1190 28 2 0 23
Chicken Tenders (5)  Contains: Egg, Milk, Soy, Wheat                               † Fish (where available) 215 610 270 30 4.5 0 100 1990 47 3 0 39
Tangy Barbeque Dipping Sauce Adds 28 45 0 0 0 0 0 360 10 0 8 0
Buffalo Dipping Sauce Adds  Contains: Milk 28 10 10 1 0 0 0 720 2 0 0 0
Honey Mustard Dipping Sauce Adds  Contains: Egg 28 130 120 13 2 0 10 160 5 0 4 0
Ranch Dipping Sauce Adds  Contains: Egg, Milk 28 100 90 10 2 0 15 135 1 0 1 1

Market Fresh Sandwiches

Major food allergens are listed below underlined and in RED.
† Menu item is cooked in the same oil as other items
that contain major allergens.
*Manufactured in a facility that processes peanuts or tree nuts.
• Menu items may not be available at all Arby’s
restaurants.
Serving Weight (g) Calories Calories Front fat Fat-total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total
Carbohydrate (g)
Dietary Fiber (g) Sugars (g) Protein (g)
Turkey, Ranch & Bacon Sandwich  Contains: Egg, Milk, Soy, Wheat 344 810 310 35 10 0.5 80 2420 79 5 16 45
Turkey & Swiss Sandwich  Contains: Egg, Milk, Soy, Wheat 326 720 260 28 7 0 65 1930 79 5 15 38
Reuben  Contains: Egg, Milk, Wheat 308 680 280 31 8 0.5 80 2420 62 4 5 37
Greek Gyro   Contains:  Egg, Milk, Soy, Wheat 273 700 390 44 13 0 75 1370 55 4 6 23
Roast Beef Gyro  Contains:  Egg, Milk, Wheat 273 540 260 29 7 1 60 1300 48 3 5 24
Roast Turkey Gyro  Contains:  Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1530 48 3 6 25

Market Fresh Wraps & Salads

Major food allergens are listed below underlined and in RED.
† Menu item is cooked in the same oil as other items
that contain major allergens.
*Manufactured in a facility that processes peanuts or tree nuts.
• Menu items may not be available at all Arby’s
restaurants.
Serving Weight (g) Calories Calories Front fat Fat-total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total
Carbohydrate (g)
Dietary Fiber (g) Sugars (g) Protein (g)
Roast Chicken Club Wrap  Contains: Egg, Milk, Soy, Wheat 298 650 320 35 9 0.5 105 1370 47 4 12 41
Jalapeño Bacon Ranch Roast Chicken Wrap  Contains: Egg, Milk, Soy, Wheat 293 600 300 33 6 0 95 1480 42 4 7 37
Creamy Mediterranean Roast Chicken Wrap  Contains: Egg, Milk, Soy, Wheat 273 540 260 29 5 0 80 1260 40 3 6 32
Roast Chicken Salad   Contains: Milk 304 250 120 14 7 0 75 690 8 3 4 25
Crispy Chicken Salad  Contains: Egg, Milk, Soy, Wheat                           † Fish (where available) 334 430 220 25 8 0 75 1170 27 4 4 28
Light Italian Dressing 43 15 10 1 0 0 0 730 2 0 2 0
Dijon Honey Mustard Dressing  Contains: Egg 43 180 150 16 2.5 0 15 230 7 0 7 0
Balsamic Vinaigrette Dressing 43 130 110 12 2 0 0 470 4 0 4 0
Buttermilk Ranch Dressing  Contains: Egg, Milk 43 210 200 22 3.5 0 10 330 2 0 1 0

Sides & Snacks

Major food allergens are listed below underlined and in RED.
† Menu item is cooked in the same oil as other items
that contain major allergens.
*Manufactured in a facility that processes peanuts or tree nuts.
• Menu items may not be available at all Arby’s
restaurants.
Serving Weight (g) Calories Calories Front fat Fat-total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total
Carbohydrate (g)
Dietary Fiber (g) Sugars (g) Protein (g)
Curly Fries – Snack ♦  Contains: Wheat                          † Egg, Milk, Soy, Fish (where available) 77 250 120 13 2 0 0 570 29 3 0 3
Curly Fries – Small ♦  Contains: Wheat                           † Egg, Milk, Soy, Fish (where available) 128 410 200 22 3 0 0 940 49 5 0 5
Curly Fries – Medium ♦  Contains: Wheat                        † Egg, Milk, Soy, Fish (where available) 170 550 260 29 4 0 0 1250 65 6 0 6
Curly Fries – Large ♦  Contains: Wheat                           † Egg, Milk, Soy, Fish (where available) 201 650 310 35 5 0 0 1480 77 7 0 8
Crinkle Fries – Snack ♦  Contains: Wheat                        † Egg, Milk, Soy, Fish (where available) 91 250 110 12 1.5 0 0 300 32 0 0 3
Crinkle Fries – Small ♦ Contains: Wheat                         † Egg, Milk, Soy, Fish (where available) 139 390 170 19 2.5 0 0 460 49 0 0 5
Crinkle Fries – Medium ♦  Contains: Wheat                     † Egg, Milk, Soy, Fish (where available) 190 530 230 26 3.5 0 0 630 68 0 0 7
Crinkle Fries – Large ♦ Contains: Wheat                         † Egg, Milk, Soy, Fish (where available) 221 620 270 30 4 0 0 730 79 0 0 8
Ketchup Adds 9 10 0 0 0 0 0 85 3 0 2 0
Mozzarella Sticks – (4)  Contains: Milk, Wheat                         † Egg, Soy, Fish (where available) 137 440 210 23 9 0.5 35 1410 37 2 3 19
Mozzarella Sticks – (6)  Contains: Milk, Wheat                         † Egg, Soy, Fish (where available) 206 650 310 35 14 1 55 2110 56 3 4 29
Marinara Sauce Adds 28 20 0 0 0 0 0 170 4 1 3 1
Jalapeno Bites® – (5)  Contains: Milk, Wheat                           † Egg, Soy, Fish (where available) 110 290 150 17 6 0 25 660 31 2 3 5
Jalapeno Bites® – (8)  Contains: Milk, Wheat                           † Egg, Soy, Fish (where available) 176 470 240 27 10 0.5 40 1060 50 3 4 8
Bronco Berry Sauce®* Adds 28 60 0 0 0 0 0 25 15 0 15 0
Premium Nuggets (4) Contains: Wheat                            † Egg, Milk, Soy, Fish (where available) 78 210 90 10 3 0 35 600 12 1 1 17
Premium Nuggets (6) Contains: Wheat                            † Egg, Milk, Soy, Fish (where available) 117 310 140 15 4.5 0 50 910 18 1 1 25
Tangy Barbeque Dipping Sauce Adds 28 45 0 0 0 0 0 360 10 0 8 0
Buffalo Dipping Sauce Adds  Contains: Milk 28 10 10 1 0 0 0 720 2 0 0 0
Honey Mustard Dipping Sauce Adds  Contains: Egg 28 130 120 13 2 0 10 160 5 0 4 0
Ranch Dipping Sauce Adds  Contains: Egg, Milk 28 100 90 10 2 0 15 135 1 0 1 1
Side Salad  Contains: Milk 133 70 45 5 2.5 0 15 110 4 1 2 5
Light Italian Dressing 43 15 10 1 0 0 0 730 2 0 2 0
Dijon Honey Mustard Dressing  Contains: Egg 43 180 150 16 2.5 0 15 230 7 0 7 0
Balsamic Vinaigrette Dressing 43 130 110 12 2 0 0 470 4 0 4 0
Buttermilk Ranch Dressing  Contains: Egg, Milk 43 210 200 22 3.5 0 10 330 2 0 1 0

Sliders

Major food allergens are listed below underlined and in RED.
† Menu item is cooked in the same oil as other items
that contain major allergens.
*Manufactured in a facility that processes peanuts or tree nuts.
• Menu items may not be available at all Arby’s
restaurants.
Serving Weight (g) Calories Calories Front fat Fat-total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total
Carbohydrate (g)
Dietary Fiber (g) Sugars (g) Protein (g)
Buffalo Chicken Slider   Contains:  Egg, Milk, Soy, Wheat                           † Fish (where available) 105 300 120 14 2 0 25 990 31 1 2 12
Roast Beef Slider  Contains: Milk, Soy, Wheat 84 210 80 9 3.5 0 25 570 21 1 1 12
Jalapeño Roast Beef Slider  Contains: Milk, Soy, Wheat 92 220 80 9 3.5 0 25 570 21 1 1 12
Chicken Slider   Contains: Egg, Milk, Soy, Wheat                                      † Fish (where available) 92 270 100 11 2.5 0 25 700 30 1 1 13
Turkey Slider  Contains: Milk, Soy, Wheat 84 180 45 5 1.5 0 20 660 21 1 2 13

Kids Meals

Major food allergens are listed below underlined and in RED.
† Menu item is cooked in the same oil as other items
that contain major allergens.
*Manufactured in a facility that processes peanuts or tree nuts.
• Menu items may not be available at all Arby’s
restaurants.
Serving Weight (g) Calories Calories Front fat Fat-total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total
Carbohydrate (g)
Dietary Fiber (g) Sugars (g) Protein (g)
Buffalo Chicken Slider   Contains:  Egg, Milk, Soy, Wheat                           † Fish (where available) 105 300 120 14 2 0 25 990 31 1 2 12
Roast Beef Slider  Contains: Milk, Soy, Wheat 84 210 80 9 3.5 0 25 570 21 1 1 12
Jalapeño Roast Beef Slider  Contains: Milk, Soy, Wheat 92 220 80 9 3.5 0 25 570 21 1 1 12
Chicken Slider   Contains: Egg, Milk, Soy, Wheat                                      † Fish (where available) 92 270 100 11 2.5 0 25 700 30 1 1 13
Roast Turkey Slider  Contains: Milk, Soy, Wheat 84 180 45 5 1.5 0 20 660 21 1 2 13
Premium Nuggets (4) Contains: Wheat                            † Egg, Milk, Soy, Fish (where available) 78 210 90 10 3 0 35 600 12 1 1 17
Premium Nuggets (6) Contains: Wheat                            † Egg, Milk, Soy, Fish (where available) 117 310 140 15 4.5 0 50 910 18 1 1 25
Tangy Barbeque Dipping Sauce Adds 28 45 0 0 0 0 0 360 10 0 8 0
Buffalo Dipping Sauce Adds  Contains: Milk 28 10 10 1 0 0 0 720 2 0 0 0
Honey Mustard Dipping Sauce Adds  Contains: Egg 28 130 120 13 2 0 10 160 5 0 4 0
Ranch Dipping Sauce Adds  Contains: Egg, Milk 28 100 90 10 2 0 15 135 1 0 1 1
Tree Top® Applesauce 91 45 0 0 0 0 0 0 13 2 11 0
Curly Fries – Kids ♦  Contains: Wheat                             † Egg, Milk, Soy, Fish (where available) 77 250 120 13 2 0 0 560 29 3 0 3
Crinkle Fries – Kids ♦  Contains: Wheat                          † Egg, Milk, Soy, Fish (where available) 91 250 110 12 1.5 0 0 300 32 0 0 3
Honest Kids® Apple Juice Drink 91 45 0 0 0 0 0 0 12 3 8 1
Shamrock Farms® Lowfat White Milk   Contains: Milk 214 90 20 2 1.5 0 10 105 10 0 10 7
• Shamrock Farms® Lowfat Chocolate Milk  Contains: Milk 218 150 20 2.5 1.5 0 10 170 26 1 23 7

Desserts

Major food allergens are listed below underlined and in RED.
† Menu item is cooked in the same oil as other items
that contain major allergens.
*Manufactured in a facility that processes peanuts or tree nuts.
• Menu items may not be available at all Arby’s
restaurants.
Serving Weight (g) Calories Calories Front fat Fat-total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total
Carbohydrate (g)
Dietary Fiber (g) Sugars (g) Protein (g)
Jamocha Handcrafted Shake-Snack  Contains: Milk 255 350 80 8 5 0 30 230 62 0 51 8
* Jamocha Shake-Small  Contains: Milk, Soy 413 590 160 17 11 0 55 360 97 1 82 13
* Jamocha Shake-Medium  Contains: Milk, Soy 587 830 210 23 15 0.5 75 510 137 1 116 19
* Jamocha Shake-Large  Contains: Milk, Soy 758 1060 280 31 20 0.5 100 650 172 1 147 24
Chocolate Shake-Snack  Contains: Milk 255 350 80 9 6 0 30 220 60 1 52 8
* Chocolate Shake-Small  Contains: Milk, Soy 413 590 160 18 12 0 55 350 95 1 83 13
* Chocolate Shake-Medium  Contains: Milk, Soy 587 830 220 24 16 0.5 75 500 134 1 118 19
* Chocolate Shake-Large  Contains: Milk, Soy 758 1050 290 32 21 0.5 100 650 169 2 149 25
Vanilla Shake-Snack  Contains: Milk 227 280 70 8 5 0 30 190 44 0 40 8
Vanilla Shake-Small  Contains: Milk 376 490 160 17 11 0 55 310 72 0 66 13
Vanilla Shake-Medium  Contains: Milk 534 690 210 23 15 0.5 75 440 103 0 95 18
Vanilla Shake-Large  Contains: Milk 700 900 270 30 20 0.5 100 580 135 1 124 24
* Salted Caramel & Chocolate Cookie  Contains: Egg, Milk, Soy, Wheat 94 430 160 18 10 0 30 360 63 1 33 4
* Triple Chocolate Cookie  Contains: Egg, Milk, Soy, Wheat 95 450 190 21 13 0 40 370 60 2 31 5
* Apple Turnover  Contains: Soy, Wheat 128 430 160 18 9 0 0 210 65 2 39 4
* Cherry Turnover  Contains: Soy, Wheat 128 390 120 13 6 0 0 200 65 2 40 4

Beverages

Major food allergens are listed below underlined and in RED.
† Menu item is cooked in the same oil as other items
that contain major allergens.
*Manufactured in a facility that processes peanuts or tree nuts.
• Menu items may not be available at all Arby’s
restaurants.
Serving Weight (g) Calories Calories Front fat Fat-total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total
Carbohydrate (g)
Dietary Fiber (g) Sugars (g) Protein (g)
Barq’s® Root Beer^ 22 oz 330 0 0 0 0 0 135+ 90 0 90 0
Barq’s® Root Beer° 22 oz 250 0 0 0 0 0 100+ 67 0 67 0
Coca-Cola®^ 22 oz 290 0 0 0 0 0 65+ 80 0 80 0
Coca-Cola®° 22 oz 220 0 0 0 0 0 50+ 60 0 60 0
Coca-Cola® Zero Sugar^ 22 oz 0 0 0 0 0 0 75+ 0 0 0 0
Coca-Cola® Zero Sugar° 22 oz 0 0 0 0 0 0 55+ 0 0 0 0
Diet Coke®^ 22 oz 0 0 0 0 0 0 95+ 0 0 0 0
Diet Coke®° 22 oz 0 0 0 0 0 0 70+ 0 0 0 0
Fanta® Orange^ 22 oz 310 0 0 0 0 0 95+ 84 0 84 0
Fanta® Orange° 22 oz 240 0 0 0 0 0 70+ 63 0 63 0
Hi-C® Flashin’ Fruit Punch®^ 22 oz 310 0 0 0 0 0 105+ 85 0 83 0
Hi-C® Flashin’ Fruit Punch®° 22 oz 230 0 0 0 0 0 80+ 63 0 62 0
Mello Yello®^ 22 oz 310 0 0 0 0 0 90+ 84 0 84 0
Mello Yello®° 22 oz 240 0 0 0 0 0 65+ 63 0 63 0
Minute Maid Light Lemonade® ^ 22 oz 15 0 0 0 0 0 80+ 0 0 0 0
Minute Maid Light Lemonade®° 22 oz 10 0 0 0 0 0 60+ 0 0 0 0
POWERADE® Mountain Berry Blast®^ 22 oz 170 0 0 0 0 0 220+ 44 0 44 0
POWERADE® Mountain Berry Blast®° 22 oz 130 0 0 0 0 0 160+ 33 0 33 0
Sprite®^ 22 oz 290 0 0 0 0 0 130+ 77 0 77 0
Sprite®° 22 oz 220 0 0 0 0 0 100+ 58 0 58 0
Diet Dr Pepper®^ 22 oz 0 0 0 0 0 0 140+ 0 0 0 0
Diet Dr Pepper®° 22 oz 0 0 0 0 0 0 100+ 0 0 0 0
Dr Pepper®^ 22 oz 250 0 0 0 0 0 80+ 72 0 72 0
Dr Pepper®° 22 oz 180 0 0 0 0 0 60+ 52 0 52 0
Nestle® Pure Life® Bottled Water 479 0 0 0 0 0 0 0+ 0 0 0 0
Brewed Iced Tea – Small Cup 358 5 0 0 0 0 0 0+ 1 0 0 0
Honest Kids® Apple Juice Drink 91 45 0 0 0 0 0 0 12 3 8 1
Shamrock Farms® Lowfat White Milk   Contains: Milk 214 90 20 2 1.5 0 10 105 10 0 10 7
• Shamrock Farms® Lowfat Chocolate Milk  Contains: Milk 218 150 20 2.5 1.5 0 10 170 26 1 23 7

Breakfast

Major food allergens are listed below underlined and in RED.
† Menu item is cooked in the same oil as other items
that contain major allergens.
*Manufactured in a facility that processes peanuts or tree nuts.
• Menu items may not be available at all Arby’s
restaurants.
Serving Weight (g) Calories Calories Front fat Fat-total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total
Carbohydrate (g)
Dietary Fiber (g) Sugars (g) Protein (g)
• Sausage Biscuit  Contains: Egg, Milk, Soy, Wheat 144 500 300 33 15 0 40 1450 36 1 3 12
• Bacon Biscuit  Contains: Egg, Milk, Soy, Wheat 104 340 150 17 10 0 15 1180 36 1 3 10
• Ham Biscuit  Contains: Egg, Milk, Soy, Wheat 140 340 140 16 9 0 30 1420 37 1 4 13
• Chicken Biscuit  Contains: Egg, Milk, Soy, Wheat                                 † Fish (where available) 134 390 160 18 9 0 20 1330 44 2 2 13
• Bacon, Egg & Cheese Sourdough  Contains: Egg, Milk, Soy, Wheat 163 470 190 22 8 0 145 1190 46 2 5 23
• Bacon, Egg & Cheese Croissant  Contains: Egg, Milk, Soy, Wheat 132 430 240 26 13 0.5 175 940 29 1 4 18
• Bacon, Egg & Cheese Biscuit  Contains: Egg, Milk, Soy, Wheat 166 470 250 28 14 0 145 1640 38 1 4 18
• Bacon, Egg & Cheese Wrap  Contains: Egg, Milk, Soy, Wheat               † Fish (where available) 171 490 230 26 10 0 150 1290 42 4 5 20
• Sausage, Egg & Cheese Sourdough  Contains: Egg, Milk, Soy, Wheat 203 630 340 38 13 0 175 1450 47 2 5 24
• Sausage, Egg & Cheese Croissant  Contains: Egg, Milk, Soy, Wheat 172 580 380 43 19 0.5 205 1200 30 1 4 19
• Sausage, Egg & Cheese Biscuit  Contains: Egg, Milk, Soy, Wheat 206 630 400 44 20 0 175 1910 39 1 4 19
• Sausage, Egg & Cheese Wrap  Contains: Egg, Milk, Soy, Wheat              † Fish (where available) 206 620 360 40 15 0 175 1470 42 4 5 20
• Ham, Egg & Cheese Sourdough  Contains: Egg, Milk, Soy, Wheat 194 460 160 18 5 0 155 1290 47 2 4 26
• Ham, Egg & Cheese Croissant  Contains: Egg, Milk, Soy, Wheat 162 410 200 23 11 0.5 185 1040 30 1 3 21
• Ham, Egg & Cheese Biscuit  Contains: Egg, Milk, Soy, Wheat 196 460 210 24 12 0 155 1750 38 1 3 21
• Ham, Egg & Cheese Wrap  Contains: Egg, Milk, Soy, Wheat                 † Fish (where available) 203 470 210 23 9 0 165 1450 43 4 3 22
• Ham & Swiss Croissant  Contains: Egg, Milk, Soy, Wheat 119 340 160 17 10 0 70 910 29 1 2 17
• Bacon & Cheese Croissant  Contains: Egg, Milk, Soy, Wheat 83 330 170 19 10 0 50 670 27 1 3 13
• Sausage & Cheese Croissant  Contains: Egg, Milk, Soy, Wheat 123 490 310 35 16 0 80 940 28 1 3 15
• French Toast Sticks  Contains: Soy, Wheat                           † Egg, Milk, Fish (where available) 128 350 90 10 1.5 0 0 250 57 5 13 7
• Sausage Gravy Biscuit  Contains: Egg, Milk, Soy, Wheat 261 480 250 28 13 0 20 1770 48 1 3 9
• Sausage Gravy Biscuit-Double  Contains: Egg, Milk, Soy, Wheat 522 970 500 56 27 0 35 3540 96 3 5 18
• Potato Cakes (2)                                              † Egg, Milk, Soy, Wheat, Fish (where available) 100 250 130 14 2 0 0 430 23 2 0 2
• Potato Cakes (3)                                              † Egg, Milk, Soy, Wheat, Fish (where available) 150 370 190 21 3 0 0 650 35 4 0 3
• Potato Cakes (4)                                              † Egg, Milk, Soy, Wheat, Fish (where available) 200 490 250 28 4.5 0 0 860 46 5 0 4
Ketchup Adds 9 10 0 0 0 0 0 85 3 0 2 0
Coffee – 12 oz 355 0 0 0 0 0 0 5 0 0 0 0
Coffee – 16 oz 474 5 0 0 0 0 0 10 0 0 0 0
• Simply Orange® Juice 309 140 0 0 0 0 0 0 33 1 26 2

Topping

Major food allergens are listed below underlined and in RED.
† Menu item is cooked in the same oil as other items
that contain major allergens.
*Manufactured in a facility that processes peanuts or tree nuts.
• Menu items may not be available at all Arby’s
restaurants.
Serving Weight (g) Calories Calories Front fat Fat-total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total
Carbohydrate (g)
Dietary Fiber (g) Sugars (g) Protein (g)
Bacon- 3 half strips 14 70 45 5 1.5 0 15 250 1 0 1 5
Red Ranch Sauce- 0.5 oz 14 70 50 6 1 0 0 105 5 0 4 0
Leaf Lettuce- 1 leaf 5 0 0 0 0 0 0 0 0 0 0 0
Crispy Onions- 0.5 oz  Contains: Egg, Milk, Wheat                           † Soy, Fish (where available) 14 70 45 5 1 0 0 150 6 0 1 1
Natural Cheddar- 1 slice  Contains: Milk 19 80 60 6 3.5 0 20 120 0 0 0 5
Tomato- 2 slices 40 5 0 0 0 0 0 0 2 0 1 0
4″ Sesame Seed Bun  Contains: Soy, Wheat 69 210 35 3.5 0.5 0 0 340 36 2 5 7
Red Onion- 2 slices 4 0 0 0 0 0 0 0 0 0 0 0
Jalapenos- 0.25 oz 7 0 0 0 0 0 0 0 0 0 0 0
Smoked Gouda- 1 slice  Contains: Milk 21 70 60 6 4 0 20 180 0 0 0 5
Processed Swiss- 1 slice  Contains: Milk, Soy 13 40 25 3 2 0 10 200 0 0 0 3
Cheddar Cheese Sauce- 0.75 oz   Contains: Milk 21 25 15 2 0 0 0 180 2 0 0 0

Optional/Regional

Major food allergens are listed below underlined and in RED.
† Menu item is cooked in the same oil as other items
that contain major allergens.
*Manufactured in a facility that processes peanuts or tree nuts.
• Menu items may not be available at all Arby’s
restaurants.
Serving Weight (g) Calories Calories Front fat Fat-total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total
Carbohydrate (g)
Dietary Fiber (g) Sugars (g) Protein (g)
• Arby-Q®  Contains: Milk, Soy, Wheat 182 400 100 11 3.5 0.5 30 1250 58 3 23 18
• Super Roast Beef  Contains: Soy, Wheat 210 440 170 19 6 1 50 1080 43 3 11 23
• Arby’s Melt  Contains: Milk, Soy, Wheat 146 330 110 12 4 0.5 35 940 39 2 5 18
• Ham & Swiss Melt  Contains: Milk, Soy, Wheat 131 300 80 8 3.5 0 35 1060 37 2 6 18
• Homestyle Fries – Kids ♦                                 † Egg, Milk, Soy, Wheat, Fish (where available) 85 240 100 11 1.5 0 0 550 33 3 0 3
• Homestyle Fries – Small ♦                                † Egg, Milk, Soy, Wheat, Fish (where available) 126 350 140 16 2 0 0 810 49 4 0 4
• Homestyle Fries – Medium ♦                            † Egg, Milk, Soy, Wheat, Fish (where available) 170 480 190 21 3 0 0 1100 67 6 0 5
• Homestyle Fries – Large ♦                               † Egg, Milk, Soy, Wheat, Fish (where available) 213 600 240 26 3.5 0 0 1380 84 7 0 7
Cheddar Cheese Sauce Adds  Contains: Milk 43 50 35 3.5 0.5 0 0 370 4 0 0 1
• Spicy Three Pepper® Sauce Adds 14 25 10 1 0 0 0 130 3 0 3 0

Arby’s Menu Ingredients

The ingredients of Arby’s menu are found on their website as well as in the form of a PDF that can be downloaded.

The ingredients are different based on the particular menu item however, the most common ingredients are beef, chicken fillets bacon cheese, and bread as well as various seasonings and sauces.

Arby’s also offers vegan and dairy-free choices including their Ultimate BLT and the Roast Ham Sandwich (no cheese).

If you’re looking for low-sugar alternatives, Arby’s offers a variety of menu items that have lower sugar content, including The Roast Turkey Farmhouse Salad as well as The Classic Roast Beef Sandwich.

The breakfast menu at Arby’s offers various sandwiches including wraps, croissants, and wraps that are filled with cheese, eggs, and a variety of meats.

Although Arby’s breakfast buffet is not available in all locations, customers who are fortunate enough to stumble across a participating Arby’s can have a memorable and delicious breakfast experience.

Arby’s Customer Service

Service Hours: Mon.- Sun. 7:00 AM – 11:00 PM CST

Phone Number: 1 800 599 2729

Conclusion

Arby’s allergen menu is complete information for those with food allergies who want to make informed choices about their choices on the menu.

The menu lists allergens that could cause allergic reactions for each item on the menu which allows customers to stay clear of ingredients that may cause allergic reactions.

Arby’s also offers vegan and dairy-free alternatives along with sugar-free options for those who have food restrictions. Although Arby’s breakfast selection is not available in every location, customers who are lucky enough to stumble upon the participating Arby’s can have a memorable and delicious breakfast experience.

Alongside the menu for allergens, Arby’s encourages customers with food allergies to notify the staff about their allergies and ask for suggestions for menu items that are safe.

The staff can prepare food in a separate manner to prevent cross-contamination. In general, Arby’s is committed to serving healthy and delicious meals to everyone regardless of dietary requirements.

For more details visit the commercialvehicleinfo.com

Arby’s Allergen Menu FAQ

Does Arby’s have an allergen menu?

Yes, Arby’s has an allergen menu that lists potential allergens for each menu item.

What are the most common allergens listed on Arby’s allergen menu?

The most common allergens listed on Arby’s allergen menu include milk, eggs, wheat, soybeans, peanuts, tree nuts, fish, and crustacean shellfish.

Does Arby’s offer any dairy-free menu items?

Yes, Arby’s offers some dairy-free menu items, such as the Ultimate BLT and the Roast Ham Sandwich (no cheese).

Does Arby’s offer any gluten-free menu items?

Unfortunately, Arby’s does not currently offer any gluten-free menu items.

Does Arby’s offer any vegan menu items?

Yes, Arby’s offers some vegan menu items, such as the Hearty Grain Wrap and the Sourdough Breakfast Bread.

What should I do if I have a food allergy and want to eat at Arby’s?

If you have a food allergy, inform the staff of your allergy and ask for recommendations on safe menu items. The staff can also prepare food separately to avoid cross-contamination

What are some low-allergen menu items at Arby’s?

Some low-allergen menu items at Arby’s include the Roast Turkey Farmhouse Salad, the Classic Roast Beef Sandwich, and the Roast Turkey & Swiss Wrap.

What is the calorie count for Arby’s allergen menu items?

The calorie count for Arby’s allergen menu items varies depending on the item, but ranges from around 200 to 800 calories.

What are some unique allergen-free menu items at Arby’s?

Some unique allergen-free menu items at Arby’s include the Ultimate BLT and the Sourdough Breakfast Bread.

What are the most popular allergen-free sandwiches at Arby’s?

Some of the most popular allergen-free sandwiches at Arby’s include the Roast Turkey & Swiss Wrap and the Classic Roast Beef Sandwich.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

4 × four =