Subway Allergen Menu-❤️

Subway Allergen Menu 2024

Subway is a worldwide chain. Millions of people visit Subway daily for cheap, tasty meals.

Subway’s menu features sandwiches, salads, protein bowls, and trademark wraps.

Subway allows allergy sufferers to customise their menu choices.

Updated Subway dairy-free menu below.

Subway Allergen Menu 

Symbol	Meaning
Y	Allergen contained in the product
MC	May contain – the allergen is present at the ingredients manufacturing site and our suppliers believe there is significant risk this allergen could cross-contaminate the ingredient
N	The allergen is not part of the product as delivered to store
Y	Ingredients suitable for plant-based/vegetarian
N	Ingredients NOT suitable for plant-based/vegetarian

Subway handles allergens in stores, and because of cross-contact, Subway cannot guarantee that products are allergen-free.

We disclaim all responsibility for the accuracy of the information.

suitable for vegeta-rians

suitable for a plant based diet

Eggs

Fish

Milk (lact-ose)

Pea-nuts

Ses-ame

Cru-sta-ceans

Soya

Nuts

Sulp-hites

Moll-uscs

Bread

Italian (White) Bread

Y

Y

N

N

N

N

N

N

Y

N

N

N

Tiger Bread

Y

Y

MC

N

MC

N

N

N

Y

N

N

N

9-Grain Wheat Bread

Y

Y

N

N

N

N

N

N

Y

N

N

N

9-Grain Multi-Seed Bread

Y

Y

N

N

N

N

N

N

Y

N

N

N

Hearty Italian Bread

Y

Y

N

N

N

N

N

N

Y

N

N

N

Italian Herb & Cheese Bread

Y

N

N

N

Y

N

N

N

Y

N

N

N

Gluten Free Bread

Y

Y

N

N

N

N

N

N

N

N

N

N

Ciabatta Toasted Bite

Y

Y

N

N

N

N

N

N

N

N

N

N

Plain Tortilla Wrap

Y

Y

N

N

N

N

N

N

N

N

N

N

Meat, Poultry, Fish, Eggs & Plant-BasedPB Proteins

Roast Chicken Breast Strips

N

N

N

N

N

N

N

N

N

N

N

N

Teriyaki Glazed Chicken Breast

N

N

N

N

N

N

Y

N

Y

N

N

N

Chicken Tikka

N

N

N

N

Y

N

N

N

N

N

N

N

Nacho Chicken Bites

N

N

N

N

MC

N

N

N

MC

N

N

N

Ham‡

N

N

N

N

N

N

N

N

N

N

N

N

Turkey Breast‡

N

N

N

N

N

N

N

N

N

N

N

N

Maple Cured Streaky Bacon

N

N

N

N

N

N

N

N

N

N

N

N

Breakfast Back Bacon≠

N

N

N

N

N

N

N

N

N

N

N

N

Pepperoni

N

N

N

N

N

N

N

N

N

N

N

N

Salami

N

N

N

N

N

N

N

N

N

N

N

N

Meatballs (in Marinara Sauce)

N

N

N

N

Y

N

N

N

Y

N

N

N

Breakfast Sausage

N

N

N

N

N

N

N

N

N

N

N

N

Steak‡

N

N

N

N

N

N

N

N

Y

N

N

N

Buffalo Chicken

N

N

N

N

Y

N

N

N

N

N

N

N

Barbacoa Beef

N

N

N

N

N

N

N

N

N

N

N

N

Beef Brisket (Smoke Flavoured)

N

N

N

N

N

N

N

N

N

N

N

N

Pig in Blankets

N

N

N

N

N

N

N

N

N

N

Y

N

Tuna (with Lite Mayonnaise)

N

N

Y

Y

N

N

N

N

N

N

N

N

Egg Omelette

Y

N

Y

N

Y

N

N

N

N

N

N

N

Poached Egg

Y

N

Y

N

N

N

N

N

N

N

N

N

Meatless Meatballs (in Marinara Sauce)

Y

Y

MC

N

N

N

MC

N

Y

N

N

N

Roasted Soya Strips

Y

Y

N

N

N

N

N

N

Y

N

N

N

Plant Patty

Y

Y

N

N

N

N

N

N

Y

N

N

N

Plant Based PIB

Y

Y*

N

N

N

N

N

N

N

N

N

N

TLS – Nobeef slices

Y

Y*

N

N

N

N

N

N

Y

N

N

N

Roasted Tikka Soya Strips

Y

Y

N

N

N

N

N

N

Y

N

N

N

Cheese & Vegetables

American Sliced Cheese

Y

N

N

N

Y

N

N

N

N

N

N

N

Shredded Mozzarella & Cheddar Cheese

Y

N

N

N

Y

N

N

N

N

N

N

N

Peppered Cheese (IOI)

Y

N

N

N

Y

N

N

N

N

N

N

N

Vegan CheeZe

Y

Y

N

N

N

N

N

N

N

N

N

N

Sliced Brie Cheese

Y

N

N

N

Y

N

N

N

N

N

N

N

Jalapeños

Y

Y

N

N

N

N

N

N

N

N

Y

N

Guacamole

Y

Y

N

N

N

N

N

N

N

N

N

N

Lettuce , Cucumber, Mixed Peppers, Tomato, Onion, Carrot, Spinach, Pickles, Sweetcorn, Olives

Y

Y

N

N

N

N

N

N

N

N

N

N

Sauces & Condiments

Hickory Smoked BBQ Sauce

Y

N

N

N

N

N

N

N

N

N

N

N

Chipotle Southwest Sauce

Y

N

Y

N

N

N

N

N

N

N

N

N

Honey & Wholegrain Mustard Sauce

Y

N

N

N

N

N

N

N

N

N

N

N

Lite Mayonnaise

Y

N

Y

N

N

N

N

N

N

N

N

N

Sticky Sweet Chilli Sauce

Y

Y

N

N

N

N

N

N

N

N

N

N

Sweet Onion Sauce (contains poppy seeds)

Y

Y

N

N

N

N

N

N

N

N

N

N

Tomato Ketchup

Y

Y

N

N

N

N

N

N

N

N

N

N

Sriracha Sauce

Y

Y

N

N

N

N

N

N

N

N

N

N

Caesar Sauce

Y

N

Y

N

Y

N

N

N

Y

N

N

N

Salsa

Y

Y

N

N

N

N

N

N

N

N

N

N

Marinara Sauce

Y

Y

N

N

N

N

N

N

N

N

N

N

HP Brown Sauce

Y

N

N

N

N

N

N

N

N

N

N

N

Plant-based Garlic Aioli

Y

Y

N

N

N

N

N

N

N

N

N

N

Blue Cheese Sauce

Y

N

Y

N

Y

N

N

N

N

N

N

N

Mustard Sauce

Y

N

N

N

N

N

N

N

N

N

N

N

Crispy Onions

Y

Y

N

N

N

N

N

N

N

N

N

N

Chopped SunBlush™ Tomatoes

Y

Y

N

N

N

N

N

N

N

N

N

N

Sea Salt / Mixed Peppercorns / Chilli Flakes

Y

Y

N

N

N

N

N

N

N

N

N

N

Southwest Seasoning

Y

Y

N

N

N

N

N

N

N

N

N

N

Multi-Seed Mix

Y

Y

N

N

N

N

N

N

N

N

N

N

Cookies, Donuts & Muffins

Chocolate Chunk Cookie

Y

N

Y

N

Y

N

N

N

Y

MC – Nuts

N

N

Double Chocolate Cookie

Y

N

Y

N

Y

N

N

N

Y

MC – Nuts

N

N

White Macadamia Cookie

Y

N

Y

N

Y

N

N

N

Y

Macadamia nut

N

N

Rainbow Chocolate Chip Cookie

Y

N

Y

N

Y

N

N

N

Y

MC – Nuts

N

N

Rasberry Cheescake Cookie

y

N

Y

N

Y

N

N

N

Y

MC – Nuts

N

N

Chocolate Orange Cookie

Y

N

Y

N

Y

N

N

N

Y

MC – Nuts

N

N

Vegan Double Chocolate Cookie

Y

Y

MC

N

MC

N

N

N

Y

MC – Nuts

N

N

Cadbury’s® Caramel Muffin

Y

N

Y

N

Y

N

N

N

Y

MC – Nuts

N

N

Oreo® Muffin

Y

N

Y

N

Y

N

N

N

Y

MC – Nuts

N

N

Sugared Donut

Y

N

MC

N

Y

N

N

N

Y

MC – Nuts

N

N

Chocolate Donut

Y

N

MC

N

Y

N

N

N

Y

MC – Nuts

N

N

Soups – Selected Stores

Carrot and Coriander

Y

N

Y

N

Y

N

N

N

N

N

N

N

Country Chicken and Vegetable

N

N

Y

N

Y

N

N

N

N

N

N

N

Cream of Chicken

N

N

Y

N

Y

N

N

N

N

N

N

N

Leek and Potato

Y

N

N

N

Y

N

N

N

N

N

N

N

Minestrone

N

N

Y

N

MC

N

N

N

N

N

N

N

Red Pepper and Tomato

Y

N

N

N

Y

N

N

N

N

N

N

N

Tomato

Y

N

N

N

Y

N

N

N

N

N

N

N

Wild Mushroom

Y

N

N

N

Y

N

N

N

N

N

N

N

Beef Goulash

N

N

N

N

N

N

N

N

N

N

N

N

Thai Style Vegetable

Y

N

N

N

Y

N

N

N

N

N

N

N

Cream of Mushroom

Y

N

Y

N

Y

N

N

N

N

N

N

N

Miscellaneous items

DORITOS® Nachos (DORITOS® Lightly Salted Tortilla Chips)

Y

N

N

N

Y

N

N

N

MC

N

N

N

DORITOS® FLAMIN’ HOT® Nachos (DORITOS® FLAMIN’ HOT® Flavoured Tortilla Chips)

Y

N

N

N

Y

N

N

N

MC

N

N

N

Hash Browns

Y

Y

N

N

N

N

N

N

N

N

N

N

Crispers

Y

Y

N

N

N

N

N

N

N

N

N

N

Flavoured Coffee Syrups: Vanilla, Gingerbread, Caramel, Chocolate

Y

Y

N

N

N

N

N

N

N

N

N

N

Flavoured Coffee Syrups: Hazelnut

Y

Y

N

N

N

N

N

N

N

Hazelnut

N

N

Flavoured Coffee Syrups: Honeycomb

Y

N

N

N

N

N

N

N

N

N

N

N

Coffee / Tea

Y

Y

N

N

N

N

N

N

N

N

N

N

Cappuccino / Latte / Hot Chocolate / Chocolate Sprinkles (for Cappuccino)

Y

N

N

N

Y

N

N

N

N

N

N

N

Fountain drinks: Robinsons® Apple & Blackcurrant

Y

Y

N

N

N

N

N

N

N

N

Y

N

Fountain drinks: Diet Pepsi®

Y

N

N

N

N

N

N

N

N

N

N

N

Fountain drinks: Other

Y

Y

N

N

N

N

N

N

N

N

N

N

Roasted Garlic & Parsley Spread

Y

N

N

N

MC

N

N

N

N

N

N

N

 

Subway Allergen Menu FAQs

Is subway gluten-free?

Subway’s salads and meats are gluten-free.

Subway bread: eggy?

Their egg-containing gluten-free bread isn’t vegan.

Subway bread without eggs?

White Italian bread contains: Subway’s 9-Grain wheat bread ingredients differ.

According to Subway’s allergen guide, the bread is vegan.